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天后回看会很有成就感。",[45,52,53],{},"允许自己某天只完成一半任务，但尽量不要连续中断两天以上，手感一旦断掉需要重新热身。",[38,55,57],{"id":56},"第一周曝光与对焦","第一周：曝光与对焦",[59,60,61,77],"table",{},[62,63,64],"thead",{},[65,66,67,71,74],"tr",{},[68,69,70],"th",{},"天",[68,72,73],{},"主题",[68,75,76],{},"任务",[78,79,80,98,109,120,131,142,153],"tbody",{},[65,81,82,86,89],{},[83,84,85],"td",{},"1",[83,87,88],{},"认识相机",[83,90,91,92,97],{},"完成 ",[93,94,96],"a",{"href":95},"\u002Fknowledge\u002Flife-notes\u002Fphoto-creation\u002Fpractice\u002F01-first-shoot","第一次出门拍摄","，30 张",[65,99,100,103,106],{},[83,101,102],{},"2",[83,104,105],{},"光圈",[83,107,108],{},"同一主体 f\u002F2.8、f\u002F5.6、f\u002F11 对比",[65,110,111,114,117],{},[83,112,113],{},"3",[83,115,116],{},"快门",[83,118,119],{},"行人 1\u002F30 vs 1\u002F500",[65,121,122,125,128],{},[83,123,124],{},"4",[83,126,127],{},"ISO",[83,129,130],{},"室内 ISO 100～6400 噪点记录",[65,132,133,136,139],{},[83,134,135],{},"5",[83,137,138],{},"测光",[83,140,141],{},"雪景或白墙 +EV 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